Relaxation méditative Yoga Nidra à l'Espace Beauregard
Espace Beauregard — Rue Notre Dame de Nazareth
- Duration2hEnds around 16:00
- AudienceAdults
- BookingRequired
About
Automatically translated. Read the original French text.
What is Yoga-Nidra meditative relaxation?
It is a rejuvenating meditative relaxation practice to soothe all manifestations related to everyday stress. A practice with powerful relaxing effects for both body and mind and an invitation to an inner journey. The physical body, emotional space, and mental function rest deeply while consciousness remains fully awake.
Welcome to this other way of meditating and relaxing!
Feel free to contact the organizer of this workshop and consult the website!
Christiane Beaugé is a relaxation therapist, sophrologist, and MBSR Mindfulness Meditation teacher.
Where to book
From €22Prices: 22 euros per session. Discount granted.
Getting there
DirectionsEspace Beauregard
Rue Notre Dame de Nazareth, Paris
- M3M11Arts et Métiers4 min walk
- M3Temple4 min walk
Stations: Île-de-France Mobilités
Full venue programme →Sources : Que faire à Paris · details last read on 15 November 2026
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