Yoga doux et méditation en pleine conscience à Paris 5eOther

Yoga doux et méditation en pleine conscience à Paris 5e

About

Automatically translated. Read the original French text.

The OIDH association invites you to discover the benefits of gentle yoga and mindfulness meditation during a two-hour workshop led by Aedín MacDevitt and Eugenia Soto Cáceres.

On the program: breathing exercises, gentle Hatha Yoga postures, relaxation, and mindfulness practices.

A session accessible to beginners and experienced practitioners alike, to slow down, reconnect with oneself, and cultivate greater calm in everyday life.

Practical info

HoursSaturday, 21 November 2026 · 15:00
Address23, rue du Cardinal Lemoine, Centre Heartspot, Paris
Full venue programme →
Getting thereCardinal Lemoine · Metro 10 · 4 min walkJussieu · Metro 7, 10 · 5 min walkStations: Île-de-France Mobilités
AudienceAdults
BookingRequired
On siteIndoors
SourcesQue faire à Paris · details last read on 3 November 2026